Archive for the Article Category

Sugar Cravings and Candida

 If you experience sugar cravings, you know how powerful they can be. Yet, once the pleasure of a sugar rush passes, you are left more tired and hungry than before. If you’re searching for the culprit of late-night or mid-day chocolate or cookie cravings, followed by the

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The Healing Revolution Explained

These are the foundational truths of the Healing Revolution. Everything else builds upon these truths. You are designed to live long and well. The power to heal is within you. There is no such thing as an incurable disease. You are a whole being: the health of

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My Introduction to Wild Foods

Is your mouth watering for the irresistible tastes and smells of the holidays? Thankfully, this year you can stay fit and trim by making some healthy and delicious food choices. The first secret to success is to choose wild and natural foods, which taste amazing and are

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Empower Yourself for Good Health

Country music totally transformed my life … but only when I started listening to the songs backwards. That’s when my wife came home, my pa got out of jail, the truck got fixed, the bank gave me back my farm and my lost dog got found.[1] The

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Dr. King’s De-stressing Techniques

Stress Receptor Massage “Stress receptors” are areas on the skin that correspond to internal organs, muscles and body regions. Massage the head’s stress receptors to enhance the health of your entire body. Here’s how to do it: Relax, breathing deep and slow. Massage each of the stress

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Keys to Happiness

The actor Groucho Marx said, “Each morning when I open my eyes I say to myself: I, not events, have the power to make me happy or unhappy today. I can choose which it shall be. Yesterday is dead, tomorrow hasn’t arrived yet. I have just one

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Desire, Believe, Become

Maybe you have some bad lifestyle habits you want to get rid of. Maybe you have a list of things you want to “fix” about yourself. You might be tempted to work really, really hard to “fix all the screwed up things in your life.” Or more

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Overfed and Undernourished

Unlike impoverished nations and generations, we have plenty of food all year round. We are not sick from lack of nourishment, but rather from the overabundance of unhealthy, artificial foods. We are killing ourselves with synthetic sweeteners, fats, additives, preservatives, genetically modified organisms, pesticides, herbicides, antibiotics and

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Refineries are for Petroleum, Not Food

Some of the most destructive food production decisions in modern times have been made for cost and cosmetic reasons. People liked the color of white bread, so they bleached the flour. They liked the color of white sugar and white salt, so they super-refined them. They removed

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