Archive for the Article Category

Back to School Spells S-T-R-E-S-S

School = Stress … for Adults + Kids Sure, kids are excited about going back to school after the summer. But they also experience the stress of social relationships, homework pressures, time constraints, and the changed family dynamic with tight schedules, hurried meals, and less “relaxed” time.

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For Some, It’s Sneezin’ Season

Welcome to spring! As we say goodbye to another winter, many of us are breathing a sigh of relief. Others, however, are breathing nervously, wondering when their spring allergies will kick in and their “sneezin’ season” will begin. The bad news is that allergies are happening earlier

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Biotics – That’s Life!

Instead of “lions and tigers and bears,” some may now exclaim: “Antibiotics and probiotics and prebiotics, oh my!”  “Bio” simply means life. Biology is the study of life science and living organisms. Just about everyone knows what antibiotics are, but few think of them as “anti-life.” They

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Enzymes: The Spark of Life

Enzymes aren’t just a mechanism to help us digest food; they are actually so much more. When most people hear the word “enzymes,” they think of digestion. However, enzymes aren’t just elements to help us digest food. Thousands of enzymes exist throughout the body, and they facilitate

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New Year, New You!

A sparkling ball descends on a crowd of thousands in Times Square, and with it, a massive chorus counted down from ten. When “one” was finally exclaimed at the stroke of midnight, there was rejoicing. In America, the New Year celebration comes with a flurry of resolutions.

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